While I was at PF this AM, some middle-aged gent came in wearing sweat pants and a sweat shirt and proceeded to start strength training. Now during the winter I wear a lot of sweat pants and shirts when I'm around the house. If I wear them to the gym, they come off and get stowed in a locker. I don't wear them to work out since they do make you sweat. Sweating is good; I do a lot of it in my shorts and T's. Some people like to sweat a lot and then weigh themselves. That weight is almost as phony as the Idiot Jerk in the White House, but not quite. That weight is the result of water loss, which you gain back the minute you start sipping down your trusty Gatorade. So, I guess this is my workout tip for the day: loose clothing, shorts and T's are great, sweats aren't. And don't even get me started on yoga pants.
And I've started playing Tom Clancy's Ghost Recon - Wildlands, in which I get to hunt drug dealers in Bolivia, and, as usual, I made sure that I look like a stud.
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