Breaking the Law

Holey Moley!  Our outside temp is 57 (F).  Of course, we are also having some serious rain. We all know what serious rain means, don't we?  Mud puddles.  We also know that there's a Red Fox Labrador living in the house who simply loves to dig and splash in mud puddles.  For the present, Howie's time outside is being limited.  He doesn't really mind.  He got a bone this morning and had a lot of juicy beef fat melted over his breakfast.  Now he's quite content to just mellow out on the living room sofa. 

Yesterday was quiet.  Cleaning was done.  Writing was done.  A went for a ride in France.  I was busy, and yet I wasn't.  Today there will be more cleaning.  Some plants need to be repotted.  

I have a list of things to be done.  This is essential.  I also have a long workout planned.  The new piece of workout equipment has been added to my routine.  My workout schedule has also been changed to strength training Monday, Wednesday, and Friday with cardio on Tuesday and Thursday.  I will be working the weekends.  The total weight that I'm pulling, and pushing, and lifting is still in flux.  My trainer loves squats, so I always seem to be doing variations with either 30 pounds to 40 pounds.  My friend Jon, the physical therapist, tells me squats are the king of all exercises; they work your largest muscle group (legs) core, and back.  As I've said before, I hate squats.

This is the Kennedy Center for the Performing Arts.

Yesterday the Orang Anus had his hand-picked in charge of the Kennedy Center tacked his name onto the front because he's an asshole.  Actually, Congress has to change the name since this is a National Memorial for John F. Kennedy.  This is also one of the many distractions Orangie's administration is throwing at the wall hoping to keep people from paying to much attention to the Epstein Files which are due to be released today.  Word is that they have been heavily redacted, even though the legislation passed by both the House and the Senate forbids any such alterations.  If these changes have been done, Pami Jo Bondi may have criminal charges brought against her, not that they will not be ignored.  But then all of this is dependent on whether or not the Orange Anus allows the files to be released.  Remember, this loser has no problem breaking the law.