So, here we are on Saturday and our temperature hasn't changed that much. We never got out of the 20s (F) yesterday, though that's supposed to changed this afternoon. Forecasters say will top off in the mid 30s (F). Warmer temps will melt the ice in my yard and that's good. Howie like chewing on ice and will bring chunks, and everything frozen inside them, into the house. He's learned the definition of bartering. He brings in a stone, a twig, or a chunk of ice and sits waiting for me to offer him a tasty treat in exchange.
I did manage to get in a 13+ mile ride in yesterday in Thailand, of all places. Described as an "easy ride along scenic beaches," those miles were anything but. I should have realized this when I got to the "small hill" with the 10% grade at the beginning. My average heart rate was 121 BPM and I rode for over 55 minutes. That's some damn good cardio. My trainer was impressed.
I also finished a chapter in the book called EGBDF. Those of you who have sang in a choir or learned to play an instrument know those letters stand for Every Good Boy Does Find... well, maybe. Evil laugh.
And Spottify sent me my yearend wrap up. My listening age is 28. I posted this info on social media saying "nothing new here." I also sent a copy to my trainer, who likes listening to Classic Rock and is 28 years old. He sent his to me. His listening age is 73. My friend Jon (the physical therapist) is 26 and his listening age is also 73. What in hell is wrong with young people?
And yesterday this happened.

I heard another rumor that he probably has 4 or 5 months left to live.
ReplyDeleteI popped a bottle of Champagne.
Honestly, that wouldn't surprise me, and it also might be why they seem to be shoving as much shit down our throats as possible.
DeleteTwo clowns on stage, only one gets the joke.
ReplyDeleteHis face when he saw that medal... In his dementated mind this beats the Nobel Peace Prize.
DeleteShows what a joke the FIFA is.
ReplyDeleteTo redeem themselves they should have the World Cup played in Canada, Mexico, Venezuela and other countries Trump and his fucklings have insulted and threatened.
-Rj
Yeah, for the most part, FIFA executives are in the same league as Trump.
DeleteI must have been "having a moment" because my first thought when you said you were cycling in Thailand was "I wonder how he can tolerate that heat". Had a cup of tea and am back to normal now!
ReplyDeleteChris, my tour leader from Greece, also does tours of Thailand, he says it's great. I really have no desire to go there, except in a bicycle simulatior.
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