And again we have temps that are rather moderate here in Central PA. Right now the mercury (does anyone still know what that means?) is sitting at 44 (F). Our afternoon high will again be in the mid 50s (F), and that's nice. Next week our highs are predicted to be in the 40s (F), but we'll have to wait and see. Long range forecasts are always hazier than a hot summer afternoon in LA.
Yesterday things got done. Laundry: 3 loads. Workout: affirmative, even with the new exercises. Yeah, I got some new things to pick up and put down. Something called a hip thrust, and for those of you whose minds just stepped off the curb into the gutter, clean up your minds. You make a bridge: the top of your shoulders is on the edge of the weight bench and your knees are creating a right angle with your feet on the floor four feet away, and then you lift one of your feet as high as possible. I also began doing lateral lunges with weights. Wowza! Believe me when I tell you I was a bit sore.
Since this is the season of mice my mouse traps have been put out. Four of the little buggers are now out on the hill where they will become fertilizer. So far, four has been the record, of course I have no idea how many of them have decided to take up refuge in my house. Better they should move to my neighbor's house where I do suspect they would be so much safer.
Howie has a new toy. He loves it. This is the first one with handles at both ends and we can play tug-of-war. This toy has now become his most favortitist in the world, and he walks around the house with it dangling from his mouth. He is always raring to go for a good tug.
Howie is so cute! And I'm just loving all this Epstein stuff coming out. Maybe it will give the Felon a stroke.
ReplyDelete